affirMOMtions: more stress management affirmations for moms

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stress management affirmations for moms

Stress Management Affirmations

This has been an insanely busy week for me with the start of the new school year. Stress management affirmations only seemed appropriate this week. With kids going back to school, I know I’m probably not the only mom who is feeling a bit stressed out. I know I’m not the only teacher!

When it gets to be a bit too much, just stop a take a few moments for yourself. Say a few affirmations to turn your thinking around. You just might find that the day is easier to handle!

  • What needs to get done will get done.
  • I release all stress and expectations of what I think I should be.
  • I am grateful for today.
  • I am in charge of my life.
Remember to breathe! It will all be okay!

How do you help manage your stress?

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About Mariah Moon

Mariah is a former teacher and mother of a rambunctious little boy living in The Woodlands, Texas. She recently welcomed a little girl into the family and is learning how to balance a toddler and an infant! She works every day to figure out how to balance all of her roles and figure out her formula for being mom! She can also be found at Mommy Mindset Media, Disney DIY and Noise Girls.


  1. I am totally loving all the positive thoughts you are encouraging us all to think and believe! You totally rock! ;)
    Staci @ 7 on a Shoestring recently posted..Open Letter to the World about my Special Needs Kid #GuestPost

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